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Luke "Captain Awesome" Sniewski - Certified Trainer

Luke "Captain Awesome" Sniewski

I strive to help others and have had significant success in positively impacting hundreds of people as they take their own journey towards optimal health as a coach, speaker, and author.

Luke Sniewski is an author and Lifestyle Transformation Coach with a Master's of Science in Sustainable Food Systems. Luke is an advocate for environmental sustainability, since optimal human health can only stem from a healthy environment. From professional football player to Certified Public Accountant, Luke left his cubicle to change the world one person and idea at a time. His motto “Health is the Foundation of Happiness” is his personal mission statement and guides his coaching, speaking, writing, and his company,

Luke started his career in health and wellness as a personal trainer. He soon realized that there was more to health than just a good workout. He became obsessed with the body and all of its interconnected systems. He learned the most important detail regarding human health: every little detail matters. It’s the whole lifestyle, not just a fad diet or exercise program but how people eat, move, laugh, think, love, learn, and socialize that creates a healthy individual . His ultimate goal is to make his clients their own wellness guru, because health is ultimately a personal responsibility. He focuses his teaching on six principles of healthy living: Natural Nourishment, Movement, Rest & Recovery, Lifelong Learning, Community, and Love.

A devoted and perpetual student, Luke’s educational journey includes Neuromuscular Therapy, Functional Diagnostic Nutrition, Metabolic Typing, Functional Soft Tissue Transformation, professional cooking school, various corrective exercise and performance certifications, and a Masters of Science in Sustainable Food Systems from one of the top environmental schools in the country, Green Mountain College.

Luke has been featured as an author and health professional in notable magazines such as Entrepreneur, San Francisco Chronicle, Huffington Post, Men’s Health, Marie Claire, Stonyfield Organic, Yahoo!, Deepak Chopra’s IntentBlog, and the Los Angeles Business. Check out LEAF Fitness and Luke’s blog yourself at

Luke is currently traveling the world filming his journey to seek out how other cultures live and stay in shape. You can watch his amazing travel adventures at his Millon Ways To Live website and possibly PBS in the near future.

“Life is my passion. Learning is my tool.”

Luke Sniewski

Achievements & Stats

 MS Sustainable Food Systems
 New School of Cooking
 Precision Nutrition Coach


 Crossfit Trainer Level 1
 IKFF - Certified Kettlebell Teacher
 CAFS Trainer - Gray Institute
 Mentorship - Lenny Parracino, CMT


 Certified Neuromuscular Therapist
 FSTT Practitioner - Gray Institute
 Mentorship - Vince Guagliano, DC

Brand Ambassadors

  1. Ojio Sport Cycling Team - Newbury Park California
  2. Stonehaus Trek Racing
  3. Triple Threat xXx Cycling
  4. Clarke Gracie - Brazilian Jiu-Jitsu
  5. Bonner Paddock - Triathlete
  6. Colleen Hutchings - Triathlete
  7. Joe Crowley - Professional Soccer
  8. Luke "Captain Awesome" Sniewski - Certified Trainer
  9. Samantha Caligiuri - Sport Climbing
  10. Eric "Hutch" Hutchings - Jiu-Jitsu
  11. Jason "The Flash" Argabrite - Marathon Runner
  12. David "Ironman" Deak - Ironman Triathlete
  13. Arturo "The Turtle" Rivas - MMA Fighting
  14. Christian "Wiz Kid" Werner - Ironman Triathlete
  15. David "Cody" Evans - Yogi Outdoor Sportsman
  16. Sean "The Prez" Cassar - Mountain Biker
  17. Trevor "Trails" Sturges - Trail Running